Everyone has their own goals in life- careers, significant others, things that make them happy- why should fitness be any different? There are no "cookie cutter" programs around here. Every person gets an individualized program designed to you and your goals. When you work out, it should feel like you are accomplishing what you want while still being able to enjoy yourself. I will be your accountability buddy, your motivator, and your biggest fan. Interested? Let's chat! 

XO, 

Cass

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Marble Surface

Customize Your Plan

Consultation included in any plan to discuss goals and get to know each other! 

 

 

  • 1 hour at Cass' home gym - $60 / hour

  • 1 hour elsewhere- $50 / hour

Bundle + Save!

  • 2x per week take 10% off

  • 3x per week take 15% off 

     In person/Zoom

 

  • 3x per week - $40 / week

  • 4x per week - $45 / week

  • 5x per week - $50 / week

Bundle + Save!

  • pay monthly + take 10% off

 Video Workout Plans

  • 3x per week - $30 / month

  • 4x per week - $35 / month

  • 5x per week - $40 / month 

Bundle + Save!

  • pay monthly + take 10% off

Written Workout Plans

  • Inquire about further pricing for:

    • groups​

    • college students

Discounted Rates